Are you new to medicating with medical cannabis? Whether you’re just getting started or you’ve been growing your own cannabis for years, keeping a journal could greatly help enhance the effectiveness and efficiency of your cannabis treatment plan. This journal should be personal and may change over time as you become more accustomed to medicating with cannabis. One of the best things a journal can do is help you accurately recall how much medication you took at a given time. A journal can also be an aide to help you differentiate between strains, types of edibles, and brands. Journaling can even be used to help you budget and plan the best time to refill your medicine cabinet. This will help reduce the stress of wondering when, what type, and how much medication you should get next time.